Nachni bhakri / Finger millet Flat bread

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INGREDIENTS: 


1.   NACHNI/FINGER MILLET FLOUR          -    2 cups
2.   WHEAT FLOUR                                         -    1 cup
3.   SALT                                                            -   TO TASTE
4.  WATER                                                         -   TO KNEAD THE DOUGH



METHOD:
  • IN A CONTAINER, ADD 2 CUPS OF NACHNI ATTA/ FINGER MILLET FLOUR, 1 CUP OF WHEAT FLOUR AND PINCH OF SALT,
  • KEEP ADDING WATER GRADUALLY TO THE DOUGH,
  • THE DOUGH SHOULD BE SOFTER THAN THE NORMAL CHAPATI DOUGH,
  • KEEP IN MIND THAT THE DOUGH WOULD BE SOFT TO WORK WITH, HENCE KEEP APPLYING WHEAT FLOUR WHILE ROLLING THE DOUGH,
  • MAKE SMALL DOUGH BALLS AND START ROLLING THE DOUGH BALLS
  • HEAT THE PAN AND ROAST THE FLAT BREAD/ BHAKRI ON MEDIUM TO HIGH FLAME FOR  MINS,
  • ONCE YOU SEE BROWN SPOTS ON BOTH THE SIDES, OUR FLAT BREAD/BHAKRI IS READY TO SERVE,
  • THIS RECIPE IS BENEFICIAL FOR DIABETIC PEOPLE AND FOR WEIGHT LOSS.
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