INGREDIENTS: RICE - BOILED/KERALA RICE - 3 CUPS SALT - 1 TSP WATER - AS REQUIRED METHOD: 1 . WASH AND SOAK RICE FOR 6 TO 7 HOURS 2. AFTER 6/7 HOURS, GRIND THE SOAKED RICE INTO A FINE PASTE WITH 1/2 TSP SALT 3. AFTER GRINDING THE RICE MIXTURE - (THICK IN CONSISTENCY) 4. HEAT A PAN AND ADD THE RICE PASTE 5. ADD 1 CUP WATER AND MIX UNTIL WELL COMBINED AND THICK 6. MAKE SMALL CYLINDRICAL SHAPE OUT OF THE MIXTURE 7. HEAT A STEAMER AND PLACE THEM & COOK FOR 15 MIN 8. AFTER 15 MINS 9. TAKE A SEV MAKER AND PLACE THE STEAMED BALLS IN IT
OATS & PEANUT BUTTER PANCAKE OATS - 90 GRAMS EGG (WHOLE) - 1 EGG (WHITE) - 1 PEANUT BUTTER - 1 TBSP HONEY - 1 TBSP MILK - 1 TBSP SALT METHOD In a container, add oats ( powdered ) add 1 whole egg and 1 egg white add 1 or 2 tbsp peanut butter add 1 tbsp honey/stevia/sugarfree/sugar for some sweetness add 1 tbsp milk and pinch of salt mix the batter well into a thick consistency add more milk if the batter is too thick heat a pan and add 1 large spoonful of the batter, until brown in colour This recipe is high in protein, healthy and a great option for breakfast.
Coconut ladoo नारियल लाडू, delicious recipe made with desiccated coconut INGREDIENTS: Desiccated coconut - 2 cups Condensed milk - 6 tbsp Rose syrup - 2 tbsp METHOD: This recipe is instant and easy to make dry roast the coconut for 30 seconds on medium flame add condensed milk and rose syrup for the colour mix everything well together until well combined. set it aside to cool down once the mixture has cooled down, start making ladoos Our delicious rose coconut ladoo are ready to serve.
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