INGREDIENTS: RICE - BOILED/KERALA RICE - 3 CUPS SALT - 1 TSP WATER - AS REQUIRED METHOD: 1 . WASH AND SOAK RICE FOR 6 TO 7 HOURS 2. AFTER 6/7 HOURS, GRIND THE SOAKED RICE INTO A FINE PASTE WITH 1/2 TSP SALT 3. AFTER GRINDING THE RICE MIXTURE - (THICK IN CONSISTENCY) 4. HEAT A PAN AND ADD THE RICE PASTE 5. ADD 1 CUP WATER AND MIX UNTIL WELL COMBINED AND THICK 6. MAKE SMALL CYLINDRICAL SHAPE OUT OF THE MIXTURE 7. HEAT A STEAMER AND PLACE THEM & COOK FOR 15 MIN 8. AFTER 15 MINS 9. TAKE A SEV MAKER AND PLACE THE STEAMED BALLS IN IT
OATS & PEANUT BUTTER PANCAKE OATS - 90 GRAMS EGG (WHOLE) - 1 EGG (WHITE) - 1 PEANUT BUTTER - 1 TBSP HONEY - 1 TBSP MILK - 1 TBSP SALT METHOD In a container, add oats ( powdered ) add 1 whole egg and 1 egg white add 1 or 2 tbsp peanut butter add 1 tbsp honey/stevia/sugarfree/sugar for some sweetness add 1 tbsp milk and pinch of salt mix the batter well into a thick consistency add more milk if the batter is too thick heat a pan and add 1 large spoonful of the batter, until brown in colour This recipe is high in protein, healthy and a great option for breakfast.
INGREDIENTS: Rava/Semolina - 1 & 1/2 cup Sugar - 1&1/2 cup Cloves - 5-6 Milk - 4 Tbsp Raisin - 25 grams cashew - 25 grams Ghee/Clarified Butter - 4 tbsp METHOD: In a pan, heat 1 tbsp Ghee roast cashew till light brown in colour roast some raisin till 1 min,until they puff up In the same pan, roast Rava/Semolina for 4-5 mins add 2 tbsp ghee into the rava roast rava for about 7-8 mins, until light brown in colour after 7-8 mins, switch off the flame and let it cool d...
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